Nancy Griffin2 minUK Study Provides More Proof Physical Activity Reduces Risk of Dementia New research suggests walking 10,000 steps a day can cut the risk of dementia in half; 4,000 daily steps can reduce dementia risk by a...
Nancy Griffin5 minOlder Adults on TikTok Are Challenging Socially Constructed Notions of AgingThree themes emerged in new study published in The Gerontologist: Nearly 3 in 4 posts featured older adults “Defying Age Stereotypes”...